Do you have a sweet tooth for breakfast like I do? Then you should definitely try this fruity porridge over here. It has all the good things you enjoy at your a start in the day: blueberries, peaches, apple, and various seeds. I especially enjoy the hemp seeds on top which add a hint of nut taste to it.
Ingredients:
- 1/3 cup of mixed breakfast flakes containing oat, spelt and rye ( I use alnatura 3 Kornflocken which contain oats, spelt and rye)
- 1/2 cup water
- 1/2 cup milk (for a vegan version use soymilk or water, both works fine)
- 1 tbsp honey
- 1 tbsp each: sunflower seeds, flax seeds, sesame seeds
- 1 apple, cut in squares
- 1 peach, cut in squares
- blueberries, as many as you like
- hemp seeds
- maple syrup (optional)
Directions:
Place flakes in a pot and add water, milk, honey and apple. Bring to a boil and stir constantly. You can decrease the temperature by half now. And the best: you are nearly done. Add seeds and let simmer a bit until the flakes have soaked up the water and you obtained your preferred consistency. Remove from heat and pour into your favourite breakfast bowl. Top with peaches and blueberries. Sprinkle with hemp seeds. Optionally: drizzle maple syrup on top. Tastes good warm and cold.
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Such a simple and nutritious breakfast. Looks delicious, and so colorful with the fresh fruit!
what a beautiful breakfast!! the fruit and those grains look delicious!
We typically have baked oatmeal for breakfast because it something I can cook the night below and reheat in the microwave, but I will definitely try your recipe because it looks delicious. You can find the recipe for my breakfast at:
Baked Oatmeal
What a delicious breakfast!
This sounds delicious! I would totally eat this goodness for breakfast.
Oh this looks fabulous! I love mixed grains that are stuffed with goodies and fruit!
how gorgeous!! i’m inspired to whip this up for breakfast
What a wonderful way to begin your day! Very nutritious as well. I haven’t used hemp seeds in the past… may have to check that out. Congrats on the Top 9!